InTone Plus 38” Rebounder: Portable Trampoline For Fitness Fun
You’re probably being faithful in your New Year’s resolutions, but let’s face it, the same kind of exercise can get boring, right? If you’re tired of the same gym routines or find that running hurts your knees, why don’t you try something new in this new phase of your life?
If fun is the name of the game for your new exercise routine, why not try trampoline fitness? It’s all the rage these days and understandably so. It provides a number of health benefits and fitness results while also being something really fun to do.
Where do you start? While a large trampoline can work just fine for this type of fitness, not everyone has the space. You may not have a large backyard for a big trampoline, so what do you do?
Most people who exercise this way use rebounders. A rebounding trampoline offers you the same type of bounce, but just in a smaller space. Because a 38 inch trampoline can fit in your apartment, you can more easily do this type of workout, backyard or not. It helps you to say no to excuses and always get exercise, because after all, it’s hard to say no when you’re staring at your exercise equipment.
A great option to help you get started is the Stamina InTone Plus 38 Rebounder. It offers many of the features you want in this product. While you could ready many Stamina rebounder reviews to try to find information, our guide should give you a clear glimpse of what to expect.
Quick Overview
The rebounding mat on the InTone is large enough for an adult to enjoy a good bouncing session. It is made from heavy-duty polypropylene, so you can be sure it will be strong enough for you to bounce on.
It has resistance bands to add to your workout on the trampoline and ensure upper body exercise. This isn’t feature found in every option, so it it’s definitely an attractive factor. Another feature that isn’t always included is the multi-functional electronic monitor that helps you to track your exercise. Whether you want to stay on top of how many jumps you do per a minute or how long you’re working out for, it helps you out.
While some rebounders use springs, the InTone uses bands. These help to provide a better bounce and the band cover ensures safety. It also helps it to have the right amount of resistance, which is important for having a good level of bounce in your rebounder.
The InTone doesn’t hold up as much weight as some other similar options might. But, it works well for most people under 200 lbs. If you’re under that weight, you can trust this baby to hold you up, no matter how high you bounce.
Another unique feature on this rebounder is its blue border that helps you to keep a visual of where your feet should be while bouncing. The blue border is placed right before the bungee band area. Another attractive part of this trampoline is that it’s small enough to fit in a small apartment. This helps you to not make any excuses.
If you’re looking for an affordable rebounder that will provide you with good quality, the InTone is quite reliable and won’t cost you much.
Pros:
- It includes a safety cover
- It has a good bounce for optimal fitness benefits
- It’s sturdy enough for most adults
- It includes extra fitness features
- It’s affordable
Cons:
- It doesn’t hold as much weight as other options
- It’s tricky to assemble on your own
Safety Tips
Jumping on a rebounder can be a lot of fun. It can also provide you with the ability to exercise daily. Whether you can’t join a gym or the weather isn’t the best where you live, having a small rebounder in your home can be the answer for you.
While jumping on a mini trampoline is relatively safe, accidents have been known to happen. To ensure that you get a better body from jumping and not broken bones, follow these safety tips for a safe experience:
- Follow the instructions when assembling your trampoline. When it’s time to put your trampoline together, you’ll want to make sure to follow the instructions. Accidents can happen if it’s not assembled correctly. From legs collapsing to springs snapping off, you are better off reading the manual.
- Be careful where you set it up. When choosing a place to put your trampoline, you’ll want to find an area that is free of pointy or sharp objects, hard furniture, as well as walls. While you’re at it, try to place it on top of a soft base, whether a rubber mat or carpet. Most of all, make sure that it isn’t possible for it to slip out from under you.
- Use the right shoes. Sprained ankles can happen if you wear the wrong pair of shoes and misstep when bouncing. Make sure to wear comfortable tennis that fit you correctly.
- Use a spring/band cover. Accidents often happen because of legs and feet falling through the spring area. It’s easy to misstep and fall in that area, especially if you’re just getting used to balancing on your rebounding trampoline. Having a cover that is soft and cushioned will prevent this and keep you safe from serious accidents. Many of these products include one, but if it doesn’t, make sure to invest in one to keep you and your ankles safe from sprains and accidents.
- Make sure you’re aware of who the trampoline is meant for. If you’re purchasing a stamina intone rebounder for your exercise but have kids in the house, consider a few things. Do you want them to be able to use it as well? You may want to read whether or not, it’s safe for kids. On the flip side, if you buy a kid’s trampoline for your little one, you probably shouldn’t try to use it as well. Kid’s trampolines usually have weight limits and your weight may not be a good idea.
- If you have any injuries or health issues, check with your doctor beforehand. While rebounding fitness is usually suggested for people who have problems with high impact workouts, it’s not safe for everyone.
If you have recently had a hip injury, have problems with your bones or joints, or have other somewhat serious health problems, talk to your doctor. While you should be just fine, it’s always best to make sure that you’re not performing exercises that could be causing you more problems.
Most of all, use common sense when using a rebounder. Don’t do anything that could cause accidents. Also make sure that you’ve become used to bouncing and have better balance before you add intensity to your trampoline fitness. It takes a bit of time to get used to bouncing and balancing on a rebounder, so take it slow at first.
Fitness Ideas
Are you looking to get that toned and healthy body you’ve been wanting for a while now? Staying faithful with your exercise can be challenging, especially if you’re doing something that you don’t enjoy. This is why trampoline fitness is so popular: nearly everyone enjoys bouncing on a rebounder. If you’re ready to try out this type of exercise, following are some ideas to get you in shape:
- Put on some music and start dancing. Okay, so you may feel funny at first, especially if you have friends or kids at home with you. But, if you put on some of your favorite music, you’ll soon find yourself wanting to move. Let it go and get dancing/bouncing on the trampoline. Before you know it, you’ll be sweating and your body will definitely feel the burn.
- Do some focus toning exercises. Whether you enjoy squats or lunges, don’t think that these are things that can only be done off the trampoline. Whether you use a handle bar or your amazing balance, you can do these on the trampoline. The added effort of keeping your balance while doing them will go far in toning.
- Use the resistance bands for arm exercises as you’re bouncing. Hey, your booty, legs, and core get plenty of exercise while you’re bouncing, but your arms may miss out on these effects. Use the resistance bands to do an arm routine.
- Just bounce. If you’re not the biggest fan of doing different routines, just let go and enjoy yourself. Bouncing can be a great way to lose weight and tone up. Enjoy jumping for 25-40 minutes a day and you won’t be surprised if you find you’ve slimmed up in a couple of weeks.
Benefits
Before you make the plunge to buy this product, you may be curious to know if it’s as good as they say. Is it something that people say to try sell more or is it a fad that will soon fade away? It isn’t just hype; trampoline fitness actually provides your body with health benefits, such as:
- It’s beneficial for weight loss. The continuous movement of bouncing helps you to burn calories and is also beneficial for speeding up your metabolism. When used in conjunction with a healthy diet, you will be able to see weight loss benefits.
- It helps your cardiovascular health. It’s healthy for your heart to get exercise and bouncing gets it pumping. It helps to improve your circulation while you’re at it. In fact, it’s even more beneficial for your health and better cardio than running. So, if you’re looking to switch up your exercise routine, you may want to exchange running for jumping on a rebounder. Your health will thank you for it.
- It promotes a healthier lymphatic system. If you have found that your body needs a bit of a detox, you’ll appreciate the effects that bouncing has on your lymphatic system. A healthy lymphatic system means a better working and toxin-free body.
- It gets you moving. Anything that makes you want to move and exercise has benefits for you. If bouncing seems like something that you would enjoy, then don’t delay. Go ahead and start bouncing today.
Conclusion
If you’ve been putting off making a change in your fitness for a while now and you’re ready to make a change, a rebounder may be what you need. It’s a cost-effective option that will provide you with a fun way to get moving. It can bring you back to that childhood bliss, but except this time, you’ll appreciate the benefits that you’ll get from bouncing.
The InTone Plus 38 is an attractive product that combines functionality and aesthetics while remaining an accessibly-priced option. It is sturdy and has a mat that offers a good bounce. While it may not work for taller, heavier individuals, it’s convenient for most average-sized people.
The good thing about this option is that you don’t need to sign up to a gym membership and worry about forking over money every month. It’s a one-time cost (that is really low) and is durable enough for months of use. Unless you have to replace the spring cover or bands, you shouldn’t have to put another penny into keeping up with your trampoline fitness.
If you have a corner in your home that can be turned into your own little exercise space, consider purchasing the InTone Plus 38. It isn’t perfect, but it offers decent quality and will last for quite a while, and it’s also one of the safer options out there. Plus, it includes some attractive features for a better workout.
