MaXimus Pro Quarter Folding Mini Trampoline Rebounder: Get And Stay Fit With A Lot Of Fun

Gone are the days of gym memberships and spending more than you need. Nowadays, one can easily get their exercise anywhere and everywhere with something as simple as cycling or running.

Of course, not everyone can run due to the impact on their joints and not everyone enjoys cycling for exercise. What are some other ways that you can get your heart pumping while also enjoying yourself?

One form of exercise that is taking the world by storm is trampoline fitness. It’s now known to be an excellent form of cardio while also providing “jumpers” with toning benefits—amongst many others.

You may like the idea of bouncing for exercise, but however will you fit that large thing in your yard. Or, what if you don’t even have a backyard in your apartment? The good news is that rebounders are just as great and can fit anywhere.

If you’re searching for a good one that you can depend on, you may want to consider the MaXimus Pro Quarter Folding Mini Trampoline Rebounder. It’s a great purchase in more ways than one.

Quick Overview

If you’re looking for something that will fit anywhere in your home and that you can take with you, this product is ideal. It can fold up and also comes with a storage bag. Whether you’re a trainer or like your fitness equipment to be portable, this baby will fit in.

It comes with a stability bar for those times when you need some extra support. And, if you like to do video workouts, you’ll appreciate the 3 different ones on the included DVD. The mat itself allow for low impact workouts while providing enough bounce to help you get great exercise.

A highly attractive feature of the MaXimus Pro Quarter is that it can hold up to 300 lbs. Many rebounders typically allow for less weight, so this is beneficial for larger, taller people who may not trust smaller rebounders.

What also makes this a favorite trampoline is that it has resistance bands with karabiner clips. This means that your fitness routine on the rebounder can be taken to the next level. They are used in many trampoline workouts and you will probably want to use them.

If you like your fitness equipment to be minimalistic, you may appreciate that this trampoline is all black with a white rim. The accessories come in blue and green, so you don’t have to worry about it standing out too much in your home.

The mat allows for the right amount of bounce, so you don’t have to worry about jumping too high or having too little resistance. After all, you don’t want a trampoline that isn’t going to give you the results that you want. If you’re getting one for fitness, the bounce is highly important.

The rebounder uses springs instead of bungee cords, but it comes with a spring cover. The feet also have a rubber cap to keep your home floors safe from scratches and bumps. The MaXimus Pro Quarter even comes with sand weights, making it one of the best trampoline rebounders in regards to accessories. While it isn’t the cheapest option around, it will help your fitness routine to be better than ever before.

Why It’s Good For You

At first glance, you may think it’s good for you simple because you’re moving your body. While there is much truth to that, exercising on your rebounder is more beneficial than you would think.

It can help to eliminate health issues that you may have, provide you with fitness benefits, and also be a fun way to exercise. The following benefits are just some ways in which a rebounder can be good for you.

• It burns a lot of calories. In fact, rebounding can burn even more calories than running. If you’re looking for a better way to drop the pounds and burn holiday treats, jumping on a trampoline is a great idea.
• Your body can get more toned than ever. Perhaps you have been trying to tone your muscles for a while. But, you may be like many people—you hate weights. Instead of resorting to a gym, why not jump on your rebounder? Jumping moves our body in ways that your body isn’t used to and while at it, tones your muscles. From your core to your thighs, you will see a difference from jumping.​
• It can help cleanse your body from toxins. While detoxing with detox waters and diets may be a trend, you could just jump. Bouncing helps to promote a healthy lymphatic system which can encourage a heathier, toxic-free body.
• It can help you lose weight. Just think about it; if you’re jumping and burning calories, as well as toning your body, what do you think will also happen? Along with eating well, the effects of rebounding can help you lose weight that you’ve been trying to lose for a while now.
• It can help your balance. You may think that as a grownup, you’re perfectly fine with your balance. You’d be surprised. It may not be the number one benefit that you’ve been looking for, but having better balance can be good for you. Whether in sports you want to practice or even in strengthening your body, balance is key for a healthier body.
• It helps those with issues get their exercise. Whether you have little time to dedicate to an hour of running. Or, you can’t do high-impact sports due to poor joints, rebounding can help you with an alternative. It’s a no-drama activity that you don’t even need to leave your house to do. Yet, it still provides you with many results that you need from exercise.
• It can help to encourage better mental health and focus. Whether you’re feeling stressed or you have a lot of work to get done, jumping can help you out. If you find yourself stuck while doing something, go jump for a bit. You’ll be sure to feel more awake and find better focus. If you’re dealing with anxiety or depression, you may be surprised to see how rebounding can help to improve your mood. Put on some good music, get jumping, and see if you don´t feel better.

The above benefits are most likely things that you want to have in your life. Feeling better, thinking better, and even looking better are all achievable results of jumping. The MaXimus Pro Quarter is easy to use, so it helps to take away the drama associated with “doing something good for you.” Give it a try.

Fitness Ideas For The Rebounder

Of course, simply buying the MaXimus Pro Quarter and then rushing to use it may not be the best way to start your fitness routine. If you’re out of shape, you may need some time to warm up.

For example, you may just want to start with bouncing 15 minutes a day at a light bounce. The last thing that you want to do when starting your fitness routine is to injure yourself. Take it easy. As time goes by and you’re start to gain better balance and get used to this type of activity, take it further. The following activities and exercises are just some of the ways that you can enjoy exercising on your rebounder:

• Dance to your favorite music. While it may not be the most focused workout, it will probably be one of the most fun ones. Put on the music that you enjoy shaking and moving to and get dancing. No one is there to observe you, so go ahead and pull out your ancient dance moves—we won’t judge. You’ll be sure to burn plenty of calories doing this.
• Use the bar for squats and kick. From doing your normal squat routines to doing leg kicks to tone up, the MaXimus Pro Quarter includes a bar that can be beneficial in helping you feel the burn in that specific area. If you really want to see progress in your leg muscles, this is a great way to work them out.
• Use the resistance bands for arm workouts. The resistance bands can be used for a number of reasons, arm workouts being one of them. From working your biceps to working your shoulder and chest muscles, they are included for a reason.
• Jump, squat, and kick. If you want to take your workout further than ever and really feel the burn, jump, squat, and kick. The changes in your movements require you to use several different muscles, as does the fact that you’re bouncing. This can go far in getting your body as toned as you want it to be. Plus, it uses all kinds of muscles in your body, including your core.
• Jump and twist your body from side to side. The bouncing will help to workout your legs while your twisting from side to side will strengthen your core and abs. It’s easy to do when jumping on a trampoline, but you will definitely get the results you’re looking for.
• Just bounce. If you’re not in the mood for doing much, then even bouncing for 15-20 minutes can be great for you. It may not be the workout of a lifetime, but don’t be surprised to find that you may even work up a sweat.
• Do jumping jacks. Jumping jacks have always been and will always be one of the simplest yet effective exercises. It moves every part of your body. Now, just imagine the added effect of bouncing while doing them and voila, you’re going to feel this exercise more than ever.

There are many more exercises that can be done on this type of rebounder. Because it’s one of the sturdier ones around, you can trust it to hold you up for the more intense exercises. Whether you want to dance, jump, do your version of burpees, or tone your muscles, the MaXimus Pro Quarter is a good investment. And, especially so for the fitness-minded individual.

While the above exercises are great for most people, if you have certain health issues, find out from your health care provider, if jumping is okay for you. It’s usually suggested for people with joint problems or even hip issues, but you always want to be sure before purchasing.

Conclusion

Are you ready to make a change in your life? Is fitness something that you enjoy, but you’re looking for a new way to do it? Are you ready for a commitment, but one that is easy to do in the comfort of your home?

If you want to get that body working and looking better than ever, a rebounder really can make a difference. While there are several ones available on the market, the MaXimus Pro Quarter is a good one.

It’s strong and sturdy, includes plenty of beneficial accessories, looks good, and isn’t too costly. It can also be folded and transported, so you can always take it with you, even if you move. What are you waiting for? Is rebounding fitness on the MaXimus Pro Quarter for you?